Chicken Burritos

Amt Measure Ingredient Cal Carb Pro Fat GI
3ouncechicken breast meatchicken breast meat98.2074190
1teaspoondry taco seasoning mixdry taco seasoning mix56000
1leaf innerleaf lettuceleaf lettuce0.810015
1/4cupCanned Black BeansCanned Black Beans503612030
1serving8 inch flour tortillas8 inch flour tortillas146.4101182830
Totals: 357 Calories Balance: 48-30-22 364.5 170 106 81 29

This recipe makes 1 burrito

You should have the entire recipe.

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This recipe isMake Whole

Active Time: 30 minutes

Total Time: 45 minutes

Cook chicken in a frying pan, adding water to keep chicken moist. Add taco seasoning about 5 minutes before done.

Meanwhile, warm the beans (either on the stove-top or in the microwave). Shred lettuce. Smash avocado.

Shred chicken. Fill tortilla with beans, chicken, onions, and lettuce. Top with avocado and salsa.