Strawberry Blueberry Smoothie

Amt Measure Ingredient Cal Carb Pro Fat GI
1cupunsweetened frozen blueberriesunsweetened frozen blueberries79.1753953
1cupfrozen unsweetened strawberriesfrozen unsweetened strawberries77.4814240
1cup2% milk2% milk12247324332
1scoopunflavored protein powderunflavored protein powder110010400
2tablespoondry roasted almonds without saltdry roasted almonds without salt102.71515810
Totals: 511 Calories Balance: 43-31-26 491.2 218 158 135 46

This recipe makes 21/2 cups

You should have the entire recipe.

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Active Time: 5 minutes

Total Time: 5 minutes

Blend all ingredients together in a blender until desired smoothness.