Strawberry Cheese Shake

Amt Measure Ingredient Cal Carb Pro Fat GI
3/4cup2% milk2% milk91.535243332
1ouncecream cheesecream cheese97578727
1 - 1/2tablespoonfructosefructose67.6740019
1scoopunflavored protein powderunflavored protein powder110010400
1/4teaspoonvanilla extractvanilla extract3.11000
Totals: 411 Calories Balance: 36-34-30 405.7 150 138 123 21

This recipe makes 2 cups

You should have the entire recipe.

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Active Time: 5 minutes

Total Time: 5 minutes

Place all ingredients in a blender and blend until desired smoothness.