Blueberry Oatmeal and Almonds

Amt Measure Ingredient Cal Carb Pro Fat GI
1/2scoopunflavored protein powderunflavored protein powder56.905400
1 - 1/2tablespoondry roasted almonds without saltdry roasted almonds without salt771111610
Totals: 315 Calories Balance: 44-27-29 305 140 86 89 73

This recipe makes 3/4 cups

You should have the entire recipe.

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Active Time: 5 minutes

Total Time: 5 minutes

Prepare oatmeal per package directions. Mix in protein powder. Add nuts, and gently stir in blueberries. Add a dash of cinnamon if desired.