Crock Pot Nacho Cheesy Chicken

Amt Measure Ingredient Cal Carb Pro Fat GI
1poundchicken breast meatchicken breast meat523.903941020
1tablespoonolive oilolive oil119.3001220
1can (11 oz), undilutedcanned condensed cheese soupcanned condensed cheese soup377.5102532290
1/4poundcanned green chili pepperscanned green chili peppers23.8213315
1/4poundDiced Italian Tomatoes with Basil, Garlic and OreganoDiced Italian Tomatoes with Basil, Garlic and Oregano32.8264038
3/4cuppearled barleypearled barley528466591625
1/4cupfat free italian salad dressingfat free italian salad dressing26.3202475
Totals: 1730 Calories Balance: 42-31-27 1720.6 718 533 479 25

This recipe makes 7 cups

You should have the entire recipe.

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This recipe isMake Whole

Active Time: 15 minutes

Total Time: 375 minutes

To make chicken: Wash and pat chicken dry and cut into strips. Heat oil in non-stick skillet. Add chicken and brown on all sides. Place in crock pot.

Add cheese soup, diced green chilies, and diced tomatoes. Stir to mix. Set to low and cook for 6 to 8 hours.

Cook barley according to package directions (I steam mine in a steamer for 30 minutes). Add cooked barley to crock pot during last half hour of cooking time.

To make coleslaw: Shred cabbage or buy ready-mix coleslaw. Mix with dressing.