Chicken Soup with Vegetables

Amt Measure Ingredient Cal Carb Pro Fat GI
1/4cup + 1 tablespoonpearled barleypearled barley22019425725
5ounceGrilled Chicken Breast StripsGrilled Chicken Breast Strips168.77128380
3/8cup + 5 tablespooncarrotscarrots33.9323243
3/8cup + 5 tablespooncelerycelery10.482115
1/4cupdry chicken brothdry chicken broth64.11716300
3/8cup + 5 tablespoonsweet yellow cornsweet yellow corn80.570121153
3/8cup + 5 tablespoonCanned Diced Tomatoes with Green Pepper, Celery and OnionCanned Diced Tomatoes with Green Pepper, Celery and Onion58.1525038
2 - 1/2ouncecheddar cheesecheddar cheese285.647121127
Totals: 946 Calories Balance: 41-28-31 921.3 384 262 300 34

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Active Time: 20 minutes

Total Time: 50 minutes

Cook pearled barley per package instructions.

While pearled barley is cooking, dice chicken, chop carrots and celery.

Add chopped carrots, celery, corn, chicken, chicken broth, diced tomatoes, and pearled barley to pot of water. Cook until veggies are desired tenderness. Sprinkle each serving with grated cheese and enjoy.