Quick BLT Turkey Wrap


Amt Measure Ingredient Cal Carb Pro Fat GI
1eachLow Carb Wheat TortillaLow Carb Wheat Tortilla8052121830
1/2tablespoonfat free mayonnaisefat free mayonnaise5.640270
1ounceturkey baconturkey bacon70.4222460
1/4cupred tomatoesred tomatoes6.761138
2ounceoven roasted fat free turkey breastoven roasted fat free turkey breast47.6103440
1leaf outerleaf lettuceleaf lettuce3.631015
Totals: 218 Calories Balance: 35-32-33 213.9 77 70 71 33

This recipe makes 1 wrap

You should have the entire recipe.

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Active Time: 5 minutes

Total Time: 5 minutes

Slice or dice tomato.

Fill one side of tortilla with mayo, bacon, tomato, turkey and lettuce. Fold over or roll up.

Enjoy grapes on the side.