Dutch Oven Spaghetti


Amt Measure Ingredient Cal Carb Pro Fat GI
3/4medium (2-1/2" dia)onionsonions33314126
5/8cup + 2 tablespoongreen bell peppersgreen bell peppers29.9294210
1pound95% ground beef95% ground beef617.403892010
1 - 1/2tablespoonolive oilolive oil179001820
1 - 1/4pound + 2 ouncecanned tomatoescanned tomatoes10610019738
1 - 1/4pound + 2 ouncecanned tomato saucecanned tomato sauce149.7134331038
9 - 1/2ouncecanned tomato pastecanned tomato paste220.8204471138
1 - 1/2teaspoonworcestershire sauceworcestershire sauce6.77000
3/4teaspoongarlic powdergarlic powder87200
1/2tablespoonItalian SeasoningItalian Seasoning00000
1/4teaspoonblack pepperblack pepper1.41000
3/4teaspoonbay leafbay leaf1.41000
3/8cup + 1 tablespoonshredded parmesan cheeseshredded parmesan cheese131.44487827
Totals: 2319 Calories Balance: 49-28-23 2260 1125 660 534 38

This recipe makes 8 (sauce) cups, 8 (parm cheese) tablespons and 4 (noodles) cups

You should have the entire recipe.

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Active Time: 30 minutes

Total Time: 90 minutes

Chop onion and green pepper.

Add ground beef, chopped onion & chopped bell pepper to large pot. Cook ground beef until brown. Drain grease.

Add olive oil, tomatoes, tomato sauce, tomato paste, worcestershire sauce & spices. Simmer at least 1 hour. (This is great in a slow cooker, or simmering on the stove all day.)

Prepare spaghetti per package directions. Serve with spaghetti noodles , top with parmesan cheese.