Toasted Chicken Avocado Sandwich

Amt Measure Ingredient Cal Carb Pro Fat GI
1slice regularmulti-grain breadmulti-grain bread68.945141043
1small (2-3/8" dia)orangesoranges45.1454152
2teaspoondry roasted almonds without saltdry roasted almonds without salt34.255270
2ounceGrilled Chicken Breast StripsGrilled Chicken Breast Strips67.5351150
1/4cupsprouted alfalfa seedssprouted alfalfa seeds1.91110
Totals: 316 Calories Balance: 48-26-26 296.2 152 81 83 40

This recipe makes 1 sandwiches

You should have about 1 sandwiches

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This recipe isMake Whole

Active Time: 10 minutes

Total Time: 10 minutes

Toast bread.

Mash avocado with some juice from the orange. Spread on toasted bread. Sprinkle with chopped almonds.

Place cooked chicken strips on top and sprinkle with salt and pepper.

Place orange slices on top and sprinkle with alfalfa sprouts.

Place open-faced sandwich on plate and serve the strawberries separately.