Mocha Peanut Butter Smoothie

Amt Measure Ingredient Cal Carb Pro Fat GI
1tablespoonunsweetened cocoa powderunsweetened cocoa powder302401130
1 - 1/2teaspooninstant decaf coffeeinstant decaf coffee9.58100
3 - 3/4teaspoonfructosefructose56.4610019
1cup2% milk2% milk12247324332
3 - 3/4teaspoonsmooth peanut butter without saltsmooth peanut butter without salt118.51620910
3/4scoopunflavored protein powderunflavored protein powder83.407900
Totals: 433 Calories Balance: 36-30-34 419.8 156 132 145 20

This recipe makes 11/4 cups

You should have the entire recipe.

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Active Time: 5 minutes

Total Time: 5 minutes

Place all ingredients in blender and blend till smooth. Pour into a tall glass, and enjoy.