Crock Pot Chili

Amt Measure Ingredient Cal Carb Pro Fat GI
2pound90% ground beef90% ground beef146207236890
3/4poundcanned kidney beanscanned kidney beans279197711840
1packetdry onion soup mixdry onion soup mix114.31021210
3cupcanned tomato juicecanned tomato juice123.912422338
3tablespoonchili powderchili powder67.74813310
1/4teaspoonblack pepperblack pepper1.41000
9cupunsweetened applesauceunsweetened applesauce922.3990152035
Totals: 3085 Calories Balance: 48-28-24 2975.1 1466 857 762 32

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This recipe isMake Whole

Active Time: 15 minutes

Total Time: 315 minutes

Brown Beef in a skillet. Drain fat when done. Combine all ingredients (except Applesauce) in crockpot, stir together. Place lid on pot and cook on low 10-12 hours or high 5-6 hours.

Serve with applesauce as a side dish.