Strawberries and Cream

Amt Measure Ingredient Cal Carb Pro Fat GI
1 - 1/4cupstrawberriesstrawberries60.8585525
1/2cup2% cottage cheese2% cottage cheese97.217532527
1ounceneufchatel cheeseneufchatel cheese71.74105827
1/4cup2% milk2% milk30.51281132
1/2teaspoonvanilla extractvanilla extract6.21000
Totals: 292 Calories Balance: 40-26-34 288.9 117 76 99 23

This recipe makes 2 cups

You should have the entire recipe.

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Active Time: 5 minutes

Total Time: 5 minutes

Place fresh or frozen/defrosted cut up strawberries in bowl. Blend cottage cheese, cream cheese, fructose, vanilla & milk together. Use a hand blender (if you have one) to make it extra creamy.

Top berries with creamy topping. Dessert or snack is served!