Strawberries and Oatmeal

Amt Measure Ingredient Cal Carb Pro Fat GI
1/4cup + 1 tablespoonoatmealoatmeal93.868131779
1tablespoonenglish walnutsenglish walnuts47.844430
3/4cup2% milk2% milk91.535243332
1/2scoopunflavored protein powderunflavored protein powder56.905400
Totals: 336 Calories Balance: 42-29-29 326.5 142 98 96 61

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Active Time: 10 minutes

Total Time: 15 minutes

Prepare oatmeal per package directions. Slice strawberries, chop nuts. Mix milk and protein powder into oatmeal, top with strawberries and nuts.