Hard Boiled Egg with Canadian Bacon and Juice


Amt Measure Ingredient Cal Carb Pro Fat GI
1slices (6 per 6-oz pkg.)canadian baconcanadian bacon87346360
1fruit (2" dia)kiwi fruitkiwi fruit42.1403358
8eachcanned vegetable juice cocktailcanned vegetable juice cocktail46446250
Totals: 252 Calories Balance: 35-32-33 246.6 88 80 84 54

This recipe makes 1 egg, 1 (juice) cup, 1 kiwi and 1 (Canadian bacon) slice

You should have the entire recipe.

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Active Time: 10 minutes

Total Time: 10 minutes

To make this a super-fast on-the-go meal, have eggs already boiled and in the fridge.

Warm Canadian bacon (if desired), peel hard-boiled egg, peel and slice kiwi.

Drink juice with the meal.