Fruity Yogurt Blend

Amt Measure Ingredient Cal Carb Pro Fat GI
1/4cup + 1 tablespoonblueberriesblueberries26.4271140
1/4cup + 1 tablespoonraspberriesraspberries20182225
1/4cup + 1 tablespoonstrawberriesstrawberries15.2151125
1/4scoopunflavored protein powderunflavored protein powder26.602500
1cuplow fat plain yogurtlow fat plain yogurt154.469513436
1tablespoondry roasted almonds without saltdry roasted almonds without salt51.377400
Totals: 301 Calories Balance: 45-29-26 293.9 136 87 78 34

This recipe makes 2 cups

You should have the entire recipe.

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Active Time: 10 minutes

Total Time: 10 minutes

Combine blueberries, raspberries, sliced strawberries, protein powder, and yogurt. Top with chopped almonds.