Berry Bullet Shake

https://app.nutriversity.com//recipe/view/243/berry-bullet-shake

Amt Measure Ingredient Cal Carb Pro Fat GI
1cupwaterwater00000
5/8cup2% cottage cheese2% cottage cheese129.622713327
2tablespoondry roasted almonds without saltdry roasted almonds without salt102.71515810
1/2cupblueberriesblueberries42.2432240
1/2cupcranberriescranberries25.3271140
3/4cupstrawberriesstrawberries36.5353325
Totals: 354 Calories Balance: 40-26-34 336.3 142 92 120 35

This recipe makes 21/2 cups

You should have about 21/3 cups

Join now and see exactly how much you should eat to meet your goals!

Active Time: 5 minutes

Total Time: 5 minutes

Place water, cottage cheese, almonds and frozen berries in a blender and blend until smooth.