Chicken and Black Bean Salad

Amt Measure Ingredient Cal Carb Pro Fat GI
1poundchicken breast meatchicken breast meat523.903941020
3tablespoonolive oilolive oil358003650
1/2poundRotini NoodlesRotini Noodles8106801133658
1cupCanned Black BeansCanned Black Beans20014448030
Totals: 2091 Calories Balance: 46-27-27 2140.5 959 557 575 51

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Active Time: 20 minutes

Total Time: 35 minutes

Cube chicken. In a skillet, heat about half the olive oil and cook chicken until done.

While chicken is cooking, prepare noodles per package directions.

Chop green onion.

In a large bowl, combine drained noodles, chicken, green onion, beans, salsa, and remaining olive oil. Mix well.

This salad is best cold, so if you can make it ahead and chill in a covered container.