Broccoli and Ham Salad

Amt Measure Ingredient Cal Carb Pro Fat GI
3tablespoonlight mayonnaiselight mayonnaise150.31511330
2ouncenonfat plain greek yogurtnonfat plain greek yogurt33.5823214
2tablespooncider vinegarcider vinegar6.31000
1tablespoonLight Agave NectarLight Agave Nectar60640017
6ounceextra lean boneless hamextra lean boneless ham246.610142850
1/4cuptangerines,(mandarin oranges)tangerines,(mandarin oranges)25.8262145
1teaspoonblack pepperblack pepper5.86110
Totals: 792 Calories Balance: 43-27-30 766.6 340 217 235 23

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Active Time: 15 minutes

Total Time: 15 minutes

To make dressing, whisk together garlic, mayonnaise, yogurt, vinegar and agave nectar in a large bowl.

Add chopped broccoli, water chestnuts, diced ham, mandarin orange sections and pepper. Stir to coat with the dressing.