Chicken Sausage w/onions & peppers

Amt Measure Ingredient Cal Carb Pro Fat GI
4SausageChicken SausageChicken Sausage48016240216
2cupgreen bell peppersgreen bell peppers75.67210510
2cupwhite mushroomswhite mushrooms30.81817415
1/2cupblack beansblack beans510.83671371935
1tablespoonolive oilolive oil119.3001220
Totals: 1438 Calories Balance: 43-30-27 1390.5 624 433 381 29

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Active Time: 30 minutes

Total Time: 30 minutes

Slice onions, peppers and zucchini. Toss with oil. Place on a pan (that will fit on your grill), or wrap in a foil pouch.
(Alternate: cook veggies in a cast iron skillet on the stove).

Grill sausage, and vegetables, to desired doneness.

While sausage is grilling, heat black beans in a pot on the stove.

Plate beans, veggies, and sausage. Enjoy!