Paleo Pumpkin Pancakes

Amt Measure Ingredient Cal Carb Pro Fat GI
1cupAlmond FlourAlmond Flour64096965040
1/4cupCoconut FlourCoconut Flour6032121845
1/4cupcoconut oilcoconut oil468.8004890
1/2cupUnsweetened Almond MilkUnsweetened Almond Milk45663615
1/2cupcanned pumpkincanned pumpkin41.7405375
2teaspoonbaking powderbaking powder9.719000
2tablespoonunsweetened cocoa powderunsweetened cocoa powder604802230
1teaspoonpumpkin pie spicepumpkin pie spice6.450215
1/4cupmaple syrupmaple syrup212.92130054
Totals: 1929 Calories Balance: 24-11-65 1830.5 465 219 1245 49

This recipe makes 12 pancakes

You should have about 111/3 pancakes

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Active Time: 20 minutes

Total Time: 20 minutes

Preheat a large cast iron skillet over medium low heat

Melt a tablespoon or two of coconut oil in bottom of the pan

Combine all ingredients together in a large mixing bowl.

Pour 1/8 cup sized dollops of batter into preheated skillet and cook 3-5 minutes or until golden brown. Fill over and cook an additional 1-2 minutes.

Remove from pan and replace with more batter. Repeat until all batter has been used. Top pancakes with butter, ghee, or maple syrup as desired. Serve hot.