Braised Red Cabbage and Apples

Amt Measure Ingredient Cal Carb Pro Fat GI
1tablespoonghee (clarified butter)ghee (clarified butter)112001170
1/2head, large (about 5-1/2" dia)red cabbagered cabbage175.8167328100
1/2onionsweet onionssweet onions52.8505110
2tablespooncider vinegarcider vinegar6.31000
1teaspoonblack pepperblack pepper5.86110
Totals: 461 Calories Balance: 64-8-28 417.7 293 39 129 68

This recipe makes 3 cups

You should have about 23/4 cups

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Active Time: 15 minutes

Total Time: 25 minutes

In a large saucepan, heat ghee over medium heat. Once hot, add onion and apple. Sauté until onion is lightly browned, 5-6 minutes.

Add cabbage to pan and cook 15 minutes.

Add the rest of the ingredients, with about 1/4 cup of water.

Boil an additional 5-10 minutes until sauce reduces a bit.

Remove from heat and serve immediately. Season with salt and pepper as desired.