Grain Free African Samosas

Amt Measure Ingredient Cal Carb Pro Fat GI
1potato largepotatoespotatoes278.125330395
1poundground turkey 93%ground turkey 93%67603383370
1/2teaspoonblack pepperblack pepper2.93000
1/4teaspoongarlic powdergarlic powder2.72100
1teaspoonground gingerground ginger5.85110
1/2teaspoonground corianderground coriander3.821015
1teaspooncumin seedcumin seed22.51141215
1teaspooncurry powdercurry powder6.851325
1/4cupgolden seedless raisinsgolden seedless raisins124.61316265
8eachCassava and Coconut TortillasCassava and Coconut Tortillas52038416108100
1/4cupavocado oilavocado oil494.9005040
Totals: 2228 Calories Balance: 38-18-44 2198.1 852 405 971 85

This recipe makes 8 samosas

You should have the entire recipe.

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Active Time: 30 minutes

Total Time: 60 minutes

Mince onions and chop potato into 1/2 inch pieces. Set aside.

Preheat a large skillet over medium heat.

Add meat and onions to pan and brown 10 minutes or until cooked through.

Add to pan salt, pepper, garlic, ginger, coriander, cumin, curry, raisins and water. Cook for 10 minutes.

Place 2 Tablespoons of meat filling on each tortilla. Roll up like a burrito.

In a clean skillet, add enough oil to fill pan 1 inch deep and heat over medium heat.

Place samosas seem side down in oil. Deep fry in oil until lightly brown.

Remove from oil and drain on paper towels. Serve immediately.