Vegetable Beef No-Beans Chili

https://app.nutriversity.com/recipe/view/548/vegetable-beef-no-beans-chili

Amt Measure Ingredient Cal Carb Pro Fat GI
1pound90% ground beef90% ground beef73103613440
1onionsweet onionssweet onions105.910011210
3large (7-1/4" to 8-/1/2" long)carrotscarrots88.6838543
1largegreen bell peppersgreen bell peppers52.1507310
1tablespoongarlicgarlic12.7112030
3/4poundCanned Diced Tomatoes with Green Pepper, Celery and OnionCanned Diced Tomatoes with Green Pepper, Celery and Onion124.511111038
2tablespooncanned tomato pastecanned tomato paste26.9256138
1teaspoonsaltsalt00000
1tablespoonchili powderchili powder22.6164100
1teaspoonpaprikapaprika6.45130
1teaspooncumin seedcumin seed22.51141215
1/2cupBeef StockBeef Stock15.66910
Totals: 1223 Calories Balance: 34-35-31 1208.8 418 424 381 26

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Active Time: 15 minutes

Total Time: 200 minutes

In a heavy saucepan, cook ground beef over medium heat until no longer pink throughout.

Chop onion, carrots, and bell peppers into 1/2 in cubes.

Add onions and garlic to meat and sauté 5-6 minutes until onions are soft and fragrant.

Add the rest of the ingredients and stir to combine. Simmer over low heat for 2 1/2-3 hours.
Categories
Equipment
Cuisines
Lifestyles
Whole 30
Note for Beef Stock: Must not contain sweeteners or other non-compliant ingredients
Paleo
Note for Beef Stock: Must not contain sweeteners or other non-compliant ingredients
This recipe is based on http://frugalnfit.com/chili/