Low-Carb Breakfast Casserole


Amt Measure Ingredient Cal Carb Pro Fat GI
1poundpork sausagepork sausage1537.7035311580
1cup gratedcarrotscarrots45.1424243
1onionsweet onionssweet onions105.910011210
1largered bell peppersred bell peppers52.1507315
1/4cupFresh SalsaFresh Salsa880038
Totals: 2125 Calories Balance: 14-23-63 2134.6 298 488 1339 33

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Active Time: 15 minutes

Total Time: 60 minutes

Preheat oven to 350 degrees. Grease a 9×13 casserole dish.

In a large frying pan, cook breakfast sausage until cooked through and no longer pink.

Shred turnips using either a hand cheese shredder or a food processor. The food processor is easier, trust me!

Whisk eggs in a small bowl. Set aside.

In a large mixing bowl, combine cooked sausage, turnips, grated carrots, minced onion, diced red peppers, and egg and toss to coat.

Pour in casserole dish and bake 40-45 minutes until set and top is lightly brown.

Serve warm with salsa.