Avocado Scramble with Oranges


Amt Measure Ingredient Cal Carb Pro Fat GI
4 - 1/4largeegg whiteegg white72.846120
2small (2-3/8" dia)orangesoranges90.2907252
1teaspooncanola oilcanola oil41.300420
Totals: 241 Calories Balance: 41-29-30 234.3 100 70 71 52

This recipe makes 1 scrambles and 1 cup orange slices

You should have the entire recipe.

Join now and see exactly how much you should eat to meet your goals!

Active Time: 10 minutes

Total Time: 15 minutes

Heat oil in a frying pan while separating the egg whites. Cook eggs in pan to desired doneness.

Either smash or dice avocado, and serve on top of the eggs.

Enjoy the orange on the side.