Three Bean Crock Pot Chicken Chili

Name: Three Bean Crock Pot Chicken Chili
Ingredients: 0.75 cup great northern beans; 0.75 cup red kidney beans; 0.75 cup pinto beans; 3 cup water; 1 pound chicken breast meat; 1 medium (2-1/2" dia) onions; 3 clove garlic; 3 tablespoon olive oil; 1 tablespoon dry chicken broth; 0.5 cup frozen sweet yellow corn; 0.5 teaspoon cumin seed; 1 teaspoon oregano; 0.5 teaspoon cayenne pepper; 0.25 pound canned green chili peppers; 1 teaspoon salt; 1 cup monterey cheese

created by FormulaZone on 10/20/2016

https://app.nutriversity.com//recipe/view/81/three-bean-crock-pot-chicken-chili

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Breakfast Snack Lunch Dinner

Amt	Measure	Ingredient	Cal	Carb	Pro	Fat	GI
3/4	cup	great northern beans great northern beans	548.3	392	155	19	40
3/4	cup	red kidney beans red kidney beans	590.1	424	161	21	40
3/4	cup	pinto beans pinto beans	641.9	471	162	26	35
3	cup	water water	0	0	0	0	0
1	pound	chicken breast meat chicken breast meat	523.9	0	394	102	0
1	medium (2-1/2" dia)	onions onions	44	41	5	1	26
3	clove	garlic garlic	13.4	12	2	0	30
3	tablespoon	olive oil olive oil	358	0	0	365	0
1	tablespoon	dry chicken broth dry chicken broth	16	4	4	7	0
1/2	cup	frozen sweet yellow corn frozen sweet yellow corn	59.8	56	8	5	55
1/2	teaspoon	cumin seed cumin seed	11.3	5	2	6	15
1	teaspoon	oregano oregano	2.7	3	0	0	0
1/2	teaspoon	cayenne pepper cayenne pepper	2.8	2	0	1	0
1/4	pound	canned green chili peppers canned green chili peppers	23.8	21	3	3	15
1	teaspoon	salt salt	0	0	0	0	0
1	cup	monterey cheese monterey cheese	492.4	4	129	360	27
Totals: 3376 Calories		Balance: 43-30-27	3328.4	1435	1025	916	38

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This recipe isMake Whole

Active Time: 0 minutes

Total Time: 0 minutes

Soak dry beans overnight, or bring to a boil and let set for one hour or more.

Cut up chicken and brown in olive oil with chopped onions and pressed garlic in a large sauce pan.

Meanwhile, put drained, rinsed beans and all remaining ingredients except for cheese into crock pot and cook all day.

Just before serving, stir in cheese and let it melt 10 minutes. This recipe is mild; seasoning amount may be adjusted for taste.